An aromatherapist uses a range of essential plant oils to help relax you, restore your emotional wellbeing, increase energy levels, and reduce your stress. The oils are diluted (in their natural form, they can irritate your skin) and massaged into your skin. They can also be inhaled.
You should get advice before using any essential oils yourself, especially if you are pregnant or have an illness.
You should get advice before using any essential oils yourself, especially if you are pregnant or have an illness.
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